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Adele Frizzell is an online health coach and author of several books on Amazon. She has a specialty in weight management and Add vegetables like broccoli, cabbage, lettuce, onions, tomatoes, spinach, beets, radishes, celery, and cauliflower. Ideally, the vegetables should be steamed This video was uploaded from an Android phone.
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The HCG diet The two daily meals on the HCG diet are based around a 3.5-ounce serving of lean protein. Approved choices include chicken, egg whites, white Starchy and sugary vegetables: Potatoes, sweet potatoes, corn, peas, or carrots; High-sugar fruits: Bananas, mangoes, grapes, pineapple, or
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of fat-free cottage cheese. - 3.5 oz. of fat-free Greek yogurt. If no weight loss occurs while consuming these alternative proteins, remove them from your diet. HCG Friendly Meal Plans| Cooking Tutorials| Weightloss (Highly Requested)
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